Special Diet
epub |eng | 2009-12-09 | Author:Barbara Quinn [Francine R. Kaufman]
DANCE AWAY DIABETES From mambos and cha-chas to kicks and hip circles, dance workouts such as salsa, jazz, and hip-hop offer a fun way to burn calories and whittle your ...
( Category:
Diets & Weight Loss
May 19,2018 )
epub |eng | 2010-05-19 | Author:LL Cool J [L L Cool j]
• Emphasize a spectrum of protein foods. You wouldn’t wear the same thing every day, would you? No, you mix and match and coordinate. Now do the same thing with ...
( Category:
Exercise & Fitness
May 19,2018 )
epub |eng | 2011-05-19 | Author:Heather K. Jones
1. In a large bowl, combine the tomatoes, onion, basil, vinegar, oil, garlic, and sugar. Cover the bowl with plastic wrap and let it stand at room temperature for at ...
( Category:
Special Diet
May 19,2018 )
epub |eng | 2016-05-16 | Author:Beverly Lynn Bennett
Per serving: 374 calories, 15 g protein, 30 g fat (3 g sat), 14 g carbs, 407 mg sodium, 156 mg calcium, 6 g fiber snickerdoodles MAKES 24 COOKIES Cinnamon ...
( Category:
Special Diet
May 16,2018 )
epub |eng | 2010-05-16 | Author:David Zinczenko [David Zinczenko]
THE TOM BOY (Tomato, avocadO, Mozzarella, Basil) (Number of Powerfoods: 3 ) 1 LOAF ITALIAN OR CIABATTA BREAD 6 FRESH BASIL LEAVES 2 LARGE TOMATOES, SLICED 1 AVOCADO, PITTED, PEELED, ...
( Category:
Diets & Weight Loss
May 16,2018 )
epub |eng | 2013-05-16 | Author:David Joachim
Noodles Boiardi Party Pizza 15-oz can alphabet noodles in sauce 2 10-oz prepared thin pizza crusts 1½ cups low-fat mozzarella cheese 2 Tbsp grated Parmesan cheese Also: 1 tsp dried ...
( Category:
Cooking Methods
May 16,2018 )
epub |eng | 2009-05-16 | Author:Jeff Csatari [Jeff Csatari]
MAKES 2 SERVINGS Per serving: 567 calories, 55 g protein, 70 g carbohydrates, 7 g fat (2 g saturated), 8 g fiber FAT FACT Breaded chicken and fish may provide ...
( Category:
Diets & Weight Loss
May 16,2018 )
epub |eng | 2005-05-16 | Author:Robin Robertson
Heat the oil in a large pot over medium heat. Add the onion, cover, and cook until tender, about 3 minutes. Add the eggplant and garlic and cook, stirring, for ...
( Category:
Special Diet
May 16,2018 )
epub |eng | 2018-05-08 | Author:Johnna Holmgren
Seeding Togetherness One afternoon we were packing up to move out of our little green home in a small town. Among the busy moments of stuffing objects into unlabeled and ...
( Category:
Special Diet
May 15,2018 )
epub |eng | 2007-08-20 | Author:David L. Katz
5 THE FLAVOR-FULL DIET RECIPES More than 100 options that are so delicious, you won’t believe they’re this good for you. Many times over the years, I have heard people ...
( Category:
Allied Health Professions
May 13,2018 )
epub |eng | 2018-04-05 | Author:Addie Gundry
20-Minute Lemon, Garlic, and Herb Baked Cod Yield: Serves 4 | Prep Time: 5 minutes | Cook Time: 15 minutes Cod is the fish I tend to cook for friends ...
( Category:
Quick & Easy
May 12,2018 )
epub |eng | 2017-05-12 | Author:Neal Barnard
CHECKING YOUR WEIGHT Of all the things that predict success in dealing with diabetes, leaving behind excess weight is among the most important. The strategy outlined in Chapter 6 is ...
( Category:
Diets & Weight Loss
May 12,2018 )
epub |eng | 2017-05-12 | Author:Teresa Cutter
Papaya topped with berries and passionfruit Serves 1 1 small red papaya 150 g (5½ oz/1 cup) strawberries, raspberries or blueberries pulp from 2 passionfruit 100 g (3½ oz/heaped ⅓ ...
( Category:
Nutrition
May 12,2018 )
epub |eng | 2012-05-10 | Author:Rob Thompson
Per serving: 324 calories 16 g protein 14 g carbohydrates 24 g total fat 7 g saturated fat 4 g fiber 628 mg sodium CLASSIC COBB SALAD TURN THIS INTO ...
( Category:
Diets & Weight Loss
May 10,2018 )
Categories
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